Sunday, October 25, 2009
Body Painful...
Last friday, i played badminton with my classmate, because of that my body pain start from yesterday. I think i have too long not exercising, or may be getting old already. Haha... But don't know why today my body was getting more painful than yesterday, besides that i get headache also. I think i will get sick soon...:(
Subscribe to:
Post Comments (Atom)
Is normal to have ur body pain after the agressive exercise... The pain become even greater simply mean that ur body is in the process of producing new muscle to support your agreesive activity next time. Good thing. Drink more water lah fren. Water is the best soln to all sickness. ^_^
ReplyDelete